What is weight gain?
Some types of weight gain are related to a natural process rather than a disease. For example, it is normal (and even necessary) to gain some weight during pregnancy, and weight gain accompanies normal growth in children. However, unplanned or unintended weight gain may become problematic and should be addressed. In most cases, taking more calories into the body than your body can use causes unintended weight gain. When you reach middle and older ages, weight gain is a common symptom as your metabolism slows, unless this is countered by conscientiously eating less than you did when you were younger... Read more about weight gain introduction
What causes weight gain?
Weight gain can be a natural result of fluctuations in hormonal processes, such as the menstrual cycle or pregnancy. However, most cases of unplanned or unintended weight gain are caused by taking in more calories than the body can use. Certain drugs can also cause weight gain, and unintended weight gain can be a symptom of a number of medical conditions or disorders. Weight gain that is sudden and rapid can be a sign of dangerous levels of fluid retention by the body.... Read more about weight gain causes
9 Steps to Building a Better Salad
12 Best Bets for Buying Organic
Diet Myths and Facts


